Weigh In record (no journal entry) for 04 April 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 65.59g | Prot: 54.77g | Carbs: 171.70g.
Breakfast: Alpro Absolutely Coconut Natural, Alpro Soya Natural With Coconut, Pakkasmarja Mustikka, Maapähkinävoi, Elixi Pellavansiemenrouhe, Myllyn Paras Kaurapuuro. Lunch: Herneet, Foodin Paramesan, Tomaattikastike, Boltsi Kaura-Siemenpyörykkä Chili-Tomaatti, Myllyn Paras Spagetti. Snacks/Other: Pirkka Hedelmäinen Mysli, Rainbow Kreikkalainen Jogurtti. more...
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Losing 0.1 kg a Week
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Tutkimusmatka's Weight History
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