Weigh In record (no journal entry) for 04 April 2024
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 19.05g | Prot: 22.28g | Carbs: 109.31g.
Lunch: Красное и Белое Тортилья Mutlukal, Огурец (с Кожурой), Кофе с Молоком, Хохланд Творожный Сыр. Dinner: Огурец (с Кожурой), Creative Kitchen Тепаньяки с Курицей. more...
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Losing 3.7 kg a Week
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my_performance's Weight History
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