Weigh In record (no journal entry) for 04 April 2024
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66.5 kg
Lost so far: 27.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 28.83g | Prot: 102.50g | Carbs: 74.59g.
Breakfast: Яблоко Зеленое, Наша Корова Молоко 1,5%. Lunch: Морковь по-Корейски, Помидоры, Олейна Подсолнечное Масло , Филе Индейки, Булгур. Snacks/Other: Олейна Подсолнечное Масло , Помидоры, Куриное Филе, Яйцо. more...
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Losing 0.2 kg a Week
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Sandr_ova's Weight History
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