Weigh In record (no journal entry) for 04 April 2024
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73.7 kg
Lost so far: 6.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 53.72g | Prot: 63.40g | Carbs: 100.13g.
Breakfast: Café. Lunch: Grand Frais Les Petites Sardines à l'huile d'olive et au Citron, Clémentines, Pomme, Pierre Martinet Carottes Râpées. Dinner: Grand Frais Mangue , Ethiquable Chocolat 80%, Avocat, Grand Frais Mozzarella Fior Di Latte, Tomates, Grand Frais Aiguillettes de Poulet. Snacks/Other: Le Gaulois Aiguillettes de Poulet, Banane. more...
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Losing 2.1 kg a Week
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