Weigh In record (no journal entry) for 04 April 2024
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95 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 37.14g | Prot: 22.37g | Carbs: 95.61g.
Breakfast: Kuru Üzüm, Peyman Çiğ Badem, Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Baklava. more...
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Losing 0.6 kg a Week
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hedeff.60's Weight History
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