Weigh In record (no journal entry) for 04 April 2024
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99.9 kg
Lost so far: 9.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 77.42g | Prot: 27.05g | Carbs: 193.71g.
Breakfast: Nespresso Koffie. Dinner: Frituur Friet met Mayo, Frikandel, Coca-Cola Coca-Cola Zero (Blikje). Snacks/Other: Fruittella Fruittella. more...
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Losing 2.8 kg a Week
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christophe.wettinck's Weight History
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