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Bcoulal
Journal
12 Jun 15
Bcoulal's Journal, 12 Jun 15
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Feeling excellent, energy is unlimited, I almost have to force myself to go to sleep sometimes.
91.6 kg
Lost so far:
6.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2015:
2474 kcal
Fat: 186.55g | Prot: 190.48g | Carbs: 0.07g.
Breakfast:
Grilled Chicken, Butter.
more...
2334 kcal
Exercise:
weight training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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Bcoulal's Weight History
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