Weigh In record (no journal entry) for 04 April 2024
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74.6 kg
Lost so far: 19.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 56.12g | Prot: 163.89g | Carbs: 220.03g.
Breakfast: Bio Organic Peanut Butter, Pirkka Porkkana, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Kurkku, Oatis Kaurajuoma Kahviin, Kahvi. Lunch: Banaanit, Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Bio Organic Peanut Butter, Pirkka Porkkana, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Kurkku. Dinner: Biona Organic Peanut Butter Smooth, Vemondo Organic Tofu Smoked, Rainbow Basmatiriisi. Snacks/Other: Omenat, Maribel Bio Organic Peanut Butter, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Myllyn Paras Kaurahiutale, Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Maribel Bio Organic Peanut Butter. more...
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Gaining 0.2 kg a Week
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pennylezz's Weight History
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