Weigh In record (no journal entry) for 04 April 2024
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74.3 kg
Lost so far: 14.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 49.63g | Prot: 113.68g | Carbs: 24.48g.
Lunch: AH Rundshamburger, Gekookte Spruitjes. Dinner: Carrefour Geraspte Mozzarella, Ei, AH Rundshamburger. more...
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Losing 1.8 kg a Week
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