Weigh In record (no journal entry) for 04 April 2024
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65 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 35.33g | Prot: 38.56g | Carbs: 109.98g.
Breakfast: Tresno Joyo Madu TJ Murni. Lunch: Holland Bakery Nastar, Maicih Basreng. Dinner: Cap Cay Kuah, Ayam Kecap, Nasi Putih. more...
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Gaining 0.5 kg a Week
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astriafillalintan's Weight History
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