Weigh In record (no journal entry) for 02 April 2024
|
70.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 48.32g | Prot: 43.52g | Carbs: 127.47g.
Breakfast: 랑떡 랑떡 녹차맛. Lunch: 동그랑땡, 오뚜기 진라면 매운맛 (120g), 과일샐러드, 흑미밥. Dinner: 마녀수프. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|