Maulen3's Journal, 03 Apr 24

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Weigh In record (no journal entry) for 03 April 2024

75.9 kg Lost so far: 1.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:

713 kcal

Fat: 18.77g | Prot: 32.93g | Carbs: 102.18g. Breakfast: Sopa de Fideos con Trozos de Pollo, Costa Crackelet. Lunch: Café, Arroz Blanco, Muslo de Pollo, Costa Crackelet. Snacks/Other: Durazno. more...

2048 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Maulen3's Journal, 03 Apr 24

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Maulen3's Weight History