Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maulen3
Journal
03 Apr 24
Maulen3's Journal, 03 Apr 24
Maulen3's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2024
75.9 kg
Lost so far:
1.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2024:
713 kcal
Fat: 18.77g | Prot: 32.93g | Carbs: 102.18g.
Breakfast:
Sopa de Fideos con Trozos de Pollo, Costa Crackelet.
Lunch:
Café, Arroz Blanco, Muslo de Pollo, Costa Crackelet.
Snacks/Other:
Durazno.
more...
2048 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maulen3's Weight History
View Complete History