Weigh In record (no journal entry) for 03 April 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 59.17g | Prot: 58.61g | Carbs: 131.09g.
Breakfast: Bignè al Cioccolato. Lunch: Fragole, Pane Bianco, Taccole, Focaccia, Coniglio Arrosto. Dinner: Kinder Ovetto, Ciambellone, Latte Parzialmente Scremato. Snacks/Other: Cioccolato Fondente, Anacardi. more...
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1782 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 28 minutes, Standing - 1 hour and 40 minutes, Driving - 1 hour and 40 minutes, Sitting - 1 hour and 30 minutes, Reading - 1 hour and 25 minutes, Sleeping - 9 hours and 45 minutes, Resting - 7 hours and 32 minutes. more...
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Gaining 2.1 kg a Week
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