Weigh In record (no journal entry) for 03 April 2024
|
74.3 kg
Lost so far: 7.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 42.28g | Prot: 96.26g | Carbs: 66.53g.
Breakfast: Овсяные Хлопья, Первый Вкус Бифидок 2,5%. Lunch: ВкусВилл Котлета Куриная с Зеленью на Пару, Гороховая Каша. Dinner: Сваренное Вкрутую Яйцо, Домик в деревне Сливки 20%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liudater's Weight History
|