Weigh In record (no journal entry) for 02 April 2024
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 85.85g | Prot: 51.07g | Carbs: 141.05g.
Breakfast: Coffee. Second Breakfast: Honey , Bob's Red Mill Flax Seed, Kroger Walnut Halves & Pieces, Blueberries , Butter , Oatmeal. Lunch: Butter , Butternut Bread White Bread, Bananas . Dinner: Fresh & Easy Beef Sliders. more...
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Losing 0.2 kg a Week
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jimmyo152's Weight History
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