Weigh In record (no journal entry) for 03 April 2024
|
65.5 kg
Lost so far: 8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 59.87g | Prot: 68.21g | Carbs: 151.31g.
Breakfast: Pastel de Carne, Pastel de Queijo, Pastel de Queijo. Lunch: Salgadinho de Festa. Dinner: McCain Batata Pré-Frita Congelada, Mandioca Cozida, Costela Bovina, Jiló Cozido, Bife de Fígado. Snacks/Other: Peccin Trento Dark, Icekiss Bala Azedinha Morango, X-Tudo, Si Señor Churros Doce de Leite. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellenqil's Weight History
|