kidrasovai's Journal, 03 Apr 24

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Weigh In record (no journal entry) for 03 April 2024

52.3 kg Lost so far: 11.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:

962 kcal

Fat: 40.78g | Prot: 45.99g | Carbs: 105.64g. Breakfast: Ярхлеб Хлеб Био Бездрожевой, Вареное Яйцо, Призма Лосось с/с Гурман , Реми Помидоры Жёлтые на Ветке. Lunch: Макдоналдс Маффин с Шоколадом, Горячий Шоколад (с Цельным Молоком). Dinner: Вареное Яйцо. more...

1319 kcal

Exercise: Стрейчинг - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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kidrasovai's Journal, 03 Apr 24

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kidrasovai's Weight History