Weigh In record (no journal entry) for 03 April 2024
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 54.11g | Prot: 71.73g | Carbs: 162.31g.
Breakfast: Nestlé Leite Ninho, Mamão Formosa. Lunch: Arroz Branco (Cozido), Repolho Refogado, Quero Feijão Carioca , Sobrecoxa de Frango, Batatas Fritas Caseiras. Dinner: Pão Francês, Tirolez Creme de Ricota Light, Frango Desfiado, Frimesa Queijo Mussarela, Tomates. Snacks/Other: Peras, Doce de Leite, Lacta Chocolate Ao Leite, Melancia. more...
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Losing 2.8 kg a Week
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melissapaccagnella26's Weight History
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