Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LizaLiza14
Journal
12 Jun 15
LizaLiza14's Journal, 12 Jun 15
LizaLiza14's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2015
50 kg
Lost so far:
10 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2015:
129 kcal
Fat: 7.27g | Prot: 8.91g | Carbs: 6.89g.
Breakfast:
Запеканка.
more...
1533 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LizaLiza14's Weight History
View Complete History