|
padahal ga makan macem macem, wo juga tiap hari tapi bb naik mulu
|
49 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 4.05g | Prot: 67.23g | Carbs: 80.87g.
Breakfast: Alfamart Buah Mangga, SuperIndo Kurma . Dinner: Satu Porsi Sayur Campur Tumis, Alfamart Buah Naga, Dried Fish, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ararahae's Weight History
|