Weigh In record (no journal entry) for 03 April 2024
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 72.53g | Prot: 55.64g | Carbs: 16.18g.
Breakfast: Parmalat Безлактозные Сливки 11%. Lunch: Редис, Шампиньоны Тушеные, Жареное Яйцо, GOLDFI ГХИ Топлёное Масло. Dinner: Орехи Макадамии, Печень Куриная Жареная. more...
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Gaining 0.2 kg a Week
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Tanchik09's Weight History
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