Weigh In record (no journal entry) for 03 April 2024
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1971 kcal
|
Fat: 113.35g | Prot: 121.06g | Carbs: 108.20g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), McDonald's French Fries (Small), Telur Goreng, Nasi Putih, Rengginang. Dinner: Mie Gacoan Siomay, Bakso dengan Saus (Campuran). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleesya123's Weight History
|