ignamarian's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
59 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
1237 kcal Fat: 35.11g | Prot: 80.72g | Carbs: 153.94g.   Breakfast: Queso Crema, Huevo, Molinos Ala Tostadas de Arroz Clásicas , Hardcore Whey Protein. Lunch: Hellmann's Ketchup, Natura Mayonesa, Hamburguesa de Lentejas, Azúcar, Café con Leche Descremada. Snacks/Other: La Serenísima Yogur Descremado, Cereal Mix Granola Tradicional, Banano. more...
1929 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.5 kg a Week

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ignamarian's Weight History


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