Weigh In record (no journal entry) for 12 June 2015
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181.9 kg
Lost so far: 38.1 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 113.06g | Prot: 62.36g | Carbs: 234.52g.
Breakfast: Entenmann's Plain Old Fashioned Donut. Lunch: Chicken Salad or Chicken Spread Sandwich. Dinner: Village Hearth Slender Rounds - Multi Grain, Skippy Creamy Peanut Butter. Snacks/Other: Skippy Creamy Peanut Butter, Village Hearth Slender Rounds - Multi Grain, Del Monte Lite Bartlett Pear Halves in Extra Light Syrup. more...
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steady weight
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 Comments
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clydebrown's Weight History
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