Weigh In record (no journal entry) for 30 March 2024
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78.9 kg
Lost so far: 29.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 52.59g | Prot: 73.56g | Carbs: 138.20g.
Breakfast: Berchtesgadener Land Milch Fettarm, Kaffee, Aldi Frischkäse-Fass, Avocado, Sockeye Wildlachs, Lidl Beerenmix, Roggenmischbrot Bäckerei Wagner, Gutes Land Yogos 2%. Lunch: Netto Geflügel Wiener mit Magermilch-Joghurt, Kaffee, Roi De Trefle Zarte Scheiben, Roggenmischbrot Bäckerei Wagner, Berchtesgadener Land Milch Fettarm. Dinner: Breze Bäckerei Wagner , Edeka Speisekartoffeln, Gut Bartenhof Delikatess Kochhinterschinken, Spargel, Riesa Basilikumpesto. Snacks/Other: Kaffee, Berchtesgadener Land Milch Fettarm, REWE Beste Wahl Butter Croissant, Trader Joe's Nuss-Frucht Mischung. more...
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Gaining 2.0 kg a Week
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sabine_p69's Weight History
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