Weigh In record (no journal entry) for 03 April 2024
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82.4 kg
Lost so far: 17.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 17.52g | Prot: 27.41g | Carbs: 54.89g.
Breakfast: DM Bio Apfelessig Naturtrüb. Dinner: Veggi Filata Veganer Käse, Rote Tomaten, Bonduelle Gold Mais, DM Bio Vegane Mini-Würstchen aus Seitan, Spargel (Frischware), Tomatensoße, REWE Bio Pizzateig Frisch. Snacks/Other: Pepsi Pepsi Max Cherry, Coca-Cola Light Taste. more...
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Losing 7 kg a Week
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sunflower2303's Weight History
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