Weigh In record (no journal entry) for 03 April 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 20.19g | Prot: 24.54g | Carbs: 165.68g.
Breakfast: Рис Вареный, Макароны Отварные. Dinner: Простые Пельмени. Snacks/Other: Жвачка, Пекарь Северной Столицы Печенье Счастливый День . more...
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Losing 4.2 kg a Week
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