Weigh In record (no journal entry) for 03 April 2024
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 5.99g | Prot: 23.08g | Carbs: 44.61g.
Breakfast: Riviva Sok Pomarańcza 100%, Biedronka Chleb Żytni na Naturalnym Zakwasie, Pilos Jogurtos Typu Greckiego, Pilos Twaróg Chudy. more...
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Losing 4.9 kg a Week
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