Weigh In record (no journal entry) for 03 April 2024
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68.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 26.51g | Prot: 71.13g | Carbs: 14.37g.
Breakfast: Arla Сыр Натура Light, Яйцо, не Молоко Миндальное Молоко. Lunch: Куриное Филе Вареное, Огурец (с Кожурой), Помидоры. Snacks/Other: Chikalab Chika Layers Лесной Орех с Карамелью. more...
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Losing 0.2 kg a Week
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ilona.pp's Weight History
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