Weigh In record (no journal entry) for 03 April 2024
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85.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 32.30g | Prot: 92.24g | Carbs: 142.11g.
Breakfast: Banette, St Hubert Oméga 3, Café Régulier. Lunch: Blanc de Poulet, U Ratatouille, Quinoa. Dinner: St Hubert Oméga 3, Pomme, U Fromage Blanc 3,2%, Lidl Petit Pain aux Céréales , Marque Repère Jambon Supérieur , Fleury Michon Blanc de Poulet (40g), Haricots Verts. more...
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721 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Samsung Health - 22 hours. more...
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Losing 0.5 kg a Week
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derailleur's Weight History
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