Weigh In record (no journal entry) for 03 April 2024
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100.3 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 52.97g | Prot: 34.53g | Carbs: 156.89g.
Breakfast: Nespresso Koffie. Dinner: Colruyt Everyday Macaroni, Kaassaus. Snacks/Other: Pringles Classic Paprika, Mentos Mint. more...
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Losing 2.1 kg a Week
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christophe.wettinck's Weight History
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