Weigh In record (no journal entry) for 29 October 2009
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79.4 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2009:
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662 kcal
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Fat: 16.85g | Prot: 46.88g | Carbs: 80.76g.
Breakfast: thomas bagel, 100% Pure Orange Juice with Calcium & Vitamin D, lucerne cream cheese. Lunch: Select Harvest Chicken Tuscany. Dinner: glazed carrots, peas, chicken breast. more...
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steady weight
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cheesegirl's Weight History
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