Weigh In record (no journal entry) for 03 April 2024
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70.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 60.25g | Prot: 93.32g | Carbs: 177.90g.
Breakfast: Banana, Lindt Шоколад 70%, Poached Egg, Limbažu Piens Piens 2,5%, Fazer Sēklu Bagātīgā Tostermaize, Coffee, Avocado. Lunch: Grapes, Baltais Grieķu Jogurts, Baltais Biezpiens 0,5%, Well Done Zemeņu Ievārījums, Limbažu Piens Piens 2,5%, Coffee. Dinner: Asparagus, Potato, Maxima Vistas Karbonāde, Dimdiņi Štovēti Kāposti , Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Apples (Without Skin) . more...
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Gaining 1.2 kg a Week
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zane_all's Weight History
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