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700 gr doei!
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85.6 kg
Lost so far: 2.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 45.77g | Prot: 95.84g | Carbs: 126.41g.
Breakfast: Gekookt Ei, Buttella Smeerboter Light, Delhaize Kerstomaat, Kropsla, Aldi Delifin Kipfilet, AH Zaanlander 48+ Jong Belegen, Jumbo Witte Bollen. Lunch: XXL Nutrition Flavor Powder Vanilla, Teriyakisaus, AH Biologische Magere Kwark, AH Wokgroenten, Omelet, Délifin Kipfilet. Dinner: Remia Friteslijn, Komkommer (met Schil), Rode Uien, Kropsla, Knolselderij, Aardappelpuree met Melk (van Verse Aardappelen), Lidl Krokante Kipschnitzel. Snacks/Other: Milbona High Protein Drink Chocolate . more...
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Losing 0.7 kg a Week
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Natje Bo's Weight History
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