Weigh In record (no journal entry) for 12 June 2015
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113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 36.72g | Prot: 95.28g | Carbs: 225.15g.
Breakfast: Poudre de thé vert - matcha, Lait Demi Écrémé, Sucre Semoule, Materne Compote Pomme Framboise, Riz Blanc (à Grain Court, Cuit). Lunch: Fraises, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Udon (Cuites), Fleury Michon Blanc de Poulet (40g), Fleury Michon Surimi Cœur Ail et Fines Herbes. Dinner: Melon, Les Croisés Râpé aux 3 Fromages, Huile Végétale, Milbona Crème Fraîche Fluide 30%, Blanc de Poulet, Tous les Jours Coquillettes, Poireaux, Ail, Oignons. more...
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Losing 1.1 kg a Week
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livgauthier's Weight History
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