Weigh In record (no journal entry) for 03 April 2024
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86.5 kg
Lost so far: 8.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 23.07g | Prot: 28.11g | Carbs: 65.20g.
Breakfast: REWE Beste Wahl Erdbeeren , Philadelphia Philadelphia Light, Rinatura Bio Reiswaffeln. Lunch: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Emmi Caffè Latte Balance. Dinner: REWE Romana Salatherzen, Rinatura Bio Reiswaffeln, Philadelphia Philadelphia Light. Snacks/Other: McDonald's Cappuccino - Regular, Glocken Bäckerei Feine Herzwaffeln, Tea Unsweetened. more...
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Losing 10.5 kg a Week
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sonya_schh's Weight History
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