Weigh In record (no journal entry) for 03 April 2024
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77 kg
Lost so far: 1.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 62.41g | Prot: 94.32g | Carbs: 31.35g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Хлебный Дом Хлеб Дарницкий, Гиагинский Молзавод Адыгейский Традиционный Сыр, Помидоры. Dinner: Саянский Бройлер Бедро Куриное Отварное без Кожи. more...
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Losing 3.9 kg a Week
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solya.73's Weight History
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