Weigh In record (no journal entry) for 03 April 2024
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 8.16g | Prot: 7.74g | Carbs: 42.88g.
Breakfast: не Молоко Овсяное Ванильное, Будь Здоров Крекер с Отрубями, Хлеб Бородинский, Чай с Медом, Чай с Лимоном, Борщ. more...
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3052 kcal
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Exercise:
Hanging Laundry - 2 hours, Ironing - 1 hour, Reading - 2 hours, Hiking - 2 hours and 30 minutes, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Belova2024's Weight History
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