Weigh In record (no journal entry) for 03 April 2024
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60 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 30.24g | Prot: 121.46g | Carbs: 33.23g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Fit & Easy Мікс Салат З Руколою, Помидоры, Филе Индейки. Dinner: Помидоры, Вареное Яйцо, Дорадо. Snacks/Other: Лимон, Mst Bcaa Eaa, Bez Сахара Chocolate Carob (Dark Classic). more...
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Losing 1.8 kg a Week
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kuzub156's Weight History
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