Weigh In record (no journal entry) for 03 April 2024
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109.8 kg
Lost so far: 12.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 17.46g | Prot: 28.59g | Carbs: 22.01g.
Breakfast: Marul, Pişmiş Yumurta Beyazı, Domatesler, Uno Uno Tam Buğday Unlu Tava Ekmeği, Haşlanmış Yumurta, Pınar Labne, Namet Hindi Füme. more...
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Losing 4.2 kg a Week
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