Weigh In record (no journal entry) for 02 April 2024
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 115.91g | Prot: 85.72g | Carbs: 21.65g.
Breakfast: Walnuts. Lunch: White cheese (LIDL) / Краве сирене, Boiled Egg, Golden Corral Cherry Tomatoes (5 Each). Dinner: Baked or Broiled Mackerel, Tomatoes, Cucumber (Peeled), Sunflower Oil. Snacks/Other: Kamchia salami RODNA STRYAHA (Lidl) / Салам Камчия, Boar's Head Smoked Gouda. more...
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Losing 7.7 kg a Week
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kiivi-viivi's Weight History
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