Weigh In record (no journal entry) for 27 March 2024
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81 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 29.55g | Prot: 32.07g | Carbs: 98.05g.
Breakfast: Чай с Сахаром, Жареное Яйцо. Lunch: Перекресток Манты с Говядиной на Пару. Dinner: Балтика Пиво Балтика 9. more...
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Gaining 1.7 kg a Week
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Pavel Usov's Weight History
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