Weigh In record (no journal entry) for 03 April 2024
|
61.5 kg
Lost so far: 10.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 68.35g | Prot: 42.19g | Carbs: 132.31g.
Breakfast: Сливочное Масло, Каша Пшенная на Молоке, Nescafe Dolce Gusto Латте Макиато Карамель. Lunch: Coffee Like Латте (300мл), Меренговый Рулет, Цезарь Салат. Snacks/Other: Огурец (с Кожурой), Мандарины. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika19951607's Weight History
|