Weigh In record (no journal entry) for 02 April 2024
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75 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 72.26g | Prot: 149.55g | Carbs: 239.75g.
Breakfast: Café com Leite e Açúcar, Walmart Queijo Mussarela, Pão Francês, Aipim (Cozido). Lunch: Paella de Frutos do Mar, Feijão Fradinho Cozido, Caruru. Dinner: Carne Moída Refogada, Galo Macarrão Cozido. Snacks/Other: Zezé Biscoito Folhado, Alpino Achocolatado em Pó Alpino, Lider Leite UHT Integral. more...
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Gaining 0.0 kg a Week
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