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體脂31.2
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95.3 kg
Lost so far: 9.5 kg.
Still to go: 95.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 52.78g | Prot: 130.87g | Carbs: 116.74g.
Breakfast: 統一 陽光無加糖豆漿, 瑪伊娜嚴選 特級初榨冷壓橄欖油, 果果堅果 紫薯芋泥, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 7-11 茶葉蛋, 春捲, 統一 陽光無加糖豆漿. Dinner: 果果堅果 紫薯芋泥, 桂格(Quaker) 桂格即沖即食大燕麥片, 瑪伊娜嚴選 特級初榨冷壓橄欖油, 統一 陽光無加糖豆漿. more...
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Losing 4.9 kg a Week
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卡比獸要變卡比瘦's Weight History
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