Weigh In record (no journal entry) for 12 June 2015
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58.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 45.67g | Prot: 88.91g | Carbs: 316.46g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Delhaize Ontvette Ham, Volkoren Brood, Appels. Dinner: Regenboogforel, Uien, Tomaten. Snacks/Other: Appeltaart, Vitalinea Duo Mousse en Fruit, Lotus Speculoos, Monarc Schoolkoeken, LU Cracotte Volkoren. more...
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Gaining 0.7 kg a Week
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