Weigh In record (no journal entry) for 12 June 2015
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73.5 kg
Lost so far: 14.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 35.25g | Prot: 45.66g | Carbs: 205.26g.
Breakfast: Hacendado Galletas Digestive, Jumel Mermelada de Melocotón ( Jumel ), Carrefour Mantequilla Light 50%, Hacendado Pan de Molde Integral, Café con Leche. Lunch: Hacendado Mini Conos Nata, Hacendado Maxi-Tortillas Integrales, Cidacos Pimientos del Piquillo, Hacendado Lentejas Cocidas, Baguette, Hacendado Tortilla de Patata con Cebolla. Dinner: Schweppes Spirit Limon, San Miguel Cerveza 0,0. Snacks/Other: Hacendado Tortitas de Maíz. more...
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Losing 3.5 kg a Week
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titorobertus's Weight History
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