gabrielaripe's Journal, 02 Apr 24

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Weigh In record (no journal entry) for 02 April 2024

73.4 kg Lost so far: 13.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

1310 kcal

Fat: 45.28g | Prot: 60.53g | Carbs: 169.94g. Breakfast: Banana. Lunch: Caldo de Mandioca. Dinner: Banha de Porco , Arroz Branco (Cozido), Bife de Fígado. Snacks/Other: Camponesa Leite em Pó Integral, Itambé Iogurte de Morango, Nestlé Iogurte Natural Integral. more...

2238 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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gabrielaripe's Journal, 02 Apr 24

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