Weigh In record (no journal entry) for 02 April 2024
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 30.12g | Prot: 67.07g | Carbs: 152.20g.
Breakfast: Casa de Bolos Bolo de Coco, Abacaxi, Muffato Pão de Queijo. Lunch: Bife de Fígado, Macarrão. Dinner: Sopa de Galinha. Snacks/Other: Dux Whey Protein Concentrado Chocolate (112g), Casa de Bolos Bolo de Coco. more...
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Gaining 0.8 kg a Week
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Marcia2016's Weight History
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