Weigh In record (no journal entry) for 02 April 2024
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54.7 kg
Lost so far: 4.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 39.75g | Prot: 63.64g | Carbs: 159.47g.
Breakfast: Pepaya, The Infinity Protein Blend Pro, Duku, Telur Rebus, Pisang. Dinner: Calbee Wings Guribee Layers, Calbee Wings Kris Bee Pillow, Jeruk, Wortel Dimasak, Tahu Sumedang, Yakult Less Sugar, Telur Rebus, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Duku, Pisang. more...
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1522 kcal
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Exercise:
Cardio - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.1 kg a Week
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vanielladepoutre's Weight History
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